Join Mary Wu (Nutritionist) and meet other patients to learn about the importance of weight management and how you can achieve your goals.
This group session will cover the following topics:
- Insulin Resistance
- Ketogenic Diet
- Intermittent Fasting
- How to change the mindset about dieting?
- The importance of Exercise and Nutrition
- What foods are good before and after workouts?
- Electrolytes, Reactive Hypoglycemia
- Supplements to complement a good weight management plan
* Nutritionist online group sessions are available to patients of the Toronto Metabolic Clinic only. *
Zoom Coordinates will be emailed to those who have registered on the day of the group session.
For further information, please contact the Toronto Metabolic Clinic:
(647) 341-4517
info@torontometabolicclinic.com